Go Back
Lemon Garlic Keto Chicken Thighs

Lemon Garlic Keto Chicken Thighs

Juicy chicken thighs cooked in a bold lemon garlic sauce with crispy skin and rich pan flavor. This easy keto dinner is low carb, one-pan, and perfect for quick weeknight meals or meal prep.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4
Course: Dinner
Cuisine: American
Ingredients Method Notes

Ingredients
  

  • 1½ lb bone-in skin-on chicken thighs
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 5 cloves garlic minced
  • ½ cup chicken broth
  • ¼ cup fresh lemon juice
  • 1 teaspoon lemon zest
  • 1 teaspoon Italian seasoning
  • ¾ teaspoon salt
  • ½ teaspoon black pepper
  • Fresh parsley chopped (optional)

Method
 

  1. Pat chicken thighs dry and season well.
  2. Sear chicken skin-side down until crispy. Remove and set aside.
  3. Add butter and garlic to the skillet and sauté briefly.
  4. Deglaze with broth and lemon juice.
  5. Return chicken to the pan and simmer until cooked through.
  6. Garnish and serve hot.

Notes

  • Use thighs, not breasts, for best results
  • Add spinach or asparagus at the end for a veggie boost
  • Oven-finish for extra crispy skin