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lemon-butter-keto-cod

Lemon Butter Keto Cod

A quick and flavorful keto cod recipe made with butter, lemon, and garlic. Perfect for a healthy low-carb dinner that’s ready in minutes.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2
Course: Dinner
Cuisine: American
Calories: 280
Ingredients Method Notes

Ingredients
  

  • 2 cod fillets about 6 oz each
  • 2 tablespoons butter
  • 2 cloves garlic minced
  • 1 tablespoon lemon juice fresh
  • Salt and pepper to taste
  • ½ teaspoon garlic powder
  • Optional: fresh parsley for garnish

Method
 

  1. Pat cod dry and season with salt, pepper, and garlic powder.
  2. Heat butter in a pan over medium heat.
  3. Add garlic and cook briefly until fragrant.
  4. Place cod in the pan and cook 3–4 minutes.
  5. Flip and cook another 2–3 minutes until flaky.
  6. Add lemon juice and spoon butter over the fish.
  7. Remove from heat and serve immediately.

Notes

  • Use fresh cod for best texture
  • Don’t overcook or fish will become dry
  • Add herbs for extra freshness