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Instant Pot Sesame Chicken (Healthy Version)

A healthier take on sesame chicken—sweet, savory, and made in just 25 minutes in the Instant Pot. Perfect for clean eating and quick dinners.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4
Course: Dinner
Cuisine: American, asian

Ingredients
  

  • 1.5 lbs chicken breasts or thighs, cubed
  • 1 tbsp sesame oil
  • 2 cloves garlic, minced
  • 1 tsp ginger, grated
  • 1/2 cup low-sodium soy sauce or tamari
  • 1/4 cup honey
  • 2 tbsp rice vinegar
  • 2 tbsp tomato paste (optional)
  • 1 tbsp cornstarch mixed with 2 tbsp water
  • 1 tbsp sesame seeds
  • Green onions, chopped

Method
 

  1. Turn Instant Pot to sauté. Add sesame oil, garlic, and ginger; cook 1–2 mins.
  2. Add chicken, soy sauce, honey, vinegar, and tomato paste. Stir well.
  3. Pressure cook on high for 5 minutes. Let pressure release naturally for 5 minutes, then quick release.
  4. Stir in cornstarch slurry. Sauté 2–3 mins until sauce thickens.
  5. Garnish with sesame seeds and green onions. Serve hot.

Notes

  • Use thighs for juicier chicken.
  • Add chopped bell pepper for more veggies.
  • Store leftovers in fridge up to 4 days.