Ingredients
Method
- Pat salmon fillets dry with paper towels.
- Season salmon with 1/2 teaspoon salt, 1/4 teaspoon black pepper, garlic powder, and paprika.
- Heat olive oil in a large skillet over medium-high heat.
- Add salmon and sear for 3 to 4 minutes per side, depending on thickness.
- Transfer salmon to a plate.
- Reduce heat to medium. Add butter to the skillet.
- Add garlic and cherry tomatoes. Cook for 1 to 2 minutes, stirring often.
- Add broth and scrape up browned bits from the bottom of the skillet.
- Stir in heavy cream and Italian seasoning. Simmer gently for 2 to 3 minutes.
- Add Parmesan and stir until melted.
- Add spinach and cook until just wilted.
- Return salmon to the skillet and spoon sauce over the top.
- Simmer gently until salmon reaches 145°F in the thickest part or flakes easily with a fork.
- Garnish with parsley or basil and serve with lemon wedges if desired.
Notes
- Use similar-sized salmon fillets so they cook evenly.
- Keep the sauce at a gentle simmer after adding cream.
- Freshly grated Parmesan melts better than pre-shredded cheese.
- Add spinach near the end so it stays bright.
- Reheat leftovers gently over low heat with a splash of broth or cream.
Protein: 39g
Fat: 41g
Carbs: 7g
