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Air Fryer Keto Chicken Bites

Crispy, bite-sized chicken cooked in the air fryer with simple keto seasoning. These chicken bites are low carb, fast, and perfect for snacks, quick dinners, or dipping into your favorite keto sauces.
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Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Servings: 4
Course: Appetizer, Dinner
Cuisine: American
Ingredients Method Notes

Ingredients
  

  • 1½ lb boneless skinless chicken thighs or breasts, cut into bite-size pieces
  • 1½ tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • ½ teaspoon onion powder
  • ¾ teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon Italian seasoning
  • ¼ teaspoon chili flakes optional

Method
 

  1. Cut chicken into bite-sized pieces.
  2. Toss with oil and seasonings.
  3. Preheat air fryer.
  4. Air fry chicken bites, shaking halfway through.
  5. Cook until crispy and fully done.
  6. Rest briefly and serve.

Notes

  • Chicken thighs stay juicier than breasts
  • Add parmesan after cooking for extra flavor
  • Spice level is easy to adjust