Cottage Cheese Protein Brownies
Try these cottage cheese protein brownies for a lighter, protein-packed treat. They’re a game changer! They’re rich, fudgy, and satisfy your sweet tooth without weighing you down. They sneak in extra protein with cottage cheese and protein powder. So, you can enjoy dessert guilt-free. Perfect for a post-workout treat, an afternoon snack, or even breakfast with a cup of coffee.
Why you’ll love this recipe
You’ll enjoy these cottage cheese protein brownies. They’re fudgy, chocolatey, and full of protein! Cottage cheese blends in well, giving a rich texture without any added butter or oil. Plus, the protein powder makes them more filling than regular brownies. They’re easy to make, naturally sweet, and great for snacking, meal prep, or a post-workout treat.

Kitchen Equipment You’ll Need
- Mixing bowl
- Blender or food processor (for the cottage cheese)
- Measuring cups & spoons
- Spatula
- 8×8-inch baking pan
- Parchment paper
Ingredients:
- 1 cup cottage cheese
- 2 large eggs
- 1 tsp vanilla extract
- 1/3 cup honey or maple syrup
- 1/2 cup unsweetened cocoa powder
- 1/2 cup chocolate protein powder
- 1 tsp baking powder
- Pinch of salt
- 1/3 cup dark chocolate chips
Step-by-Step Instructions
1. Prep the Cottage Cheese Base
Blend cottage cheese in a blender or food processor until smooth. This step is key — you don’t want chunks in your brownies. A creamy base makes the texture fudgy.
2. Mix the Wet Ingredients
In a mixing bowl, beat blended cottage cheese with eggs, vanilla extract, and your choice of sweetener. You can use honey, maple syrup, or a sugar substitute. Make sure everything is well combined.
3. Add the Dry Ingredients
Fold in cocoa powder, protein powder, baking powder, and a pinch of salt. Mix just until combined — overmixing can make brownies tough.
4. Stir in Chocolate
Fold in dark chocolate chips (or chopped chocolate). You can also add walnuts or pecans for crunch.
5. Bake the Brownies
Pour the batter into a parchment-lined 8×8 pan. Spread evenly with a spatula. Bake at 350°F (175°C) for about 25–30 minutes, or until the center is set. The brownies should still look a little soft — they firm up as they cool.
6. Cool and Slice
Let the brownies cool in the pan for at least 15 minutes before slicing. This keeps them moist and fudgy.

Storage and Heating
These brownies keep best in an airtight container. You can leave them out at room temperature for a few days. But, I prefer to store them in the fridge, where they stay fresh for up to five days. If you want to save some for later, freeze them in a sealed bag or container for up to two months. To reheat, simply place a brownie in the microwave for 15–20 seconds. You can also warm it in the oven at a low temperature until it’s soft and fudgy again.
Serving Tips
These brownies taste amazing on their own, but you can take them up a notch by adding toppings. Serve them warm with a drizzle of peanut butter or almond butter for added richness. You can also pair them with Greek yogurt or protein ice cream for a balanced snack. If you want something indulgent, add a dollop of whipped cream or fresh berries on the side. They also make a great grab-and-go treat straight from the fridge.
FAQs
Can I make these brownies gluten-free?
Yes, just make sure your protein powder is gluten-free.
What type of cottage cheese works best?
Low-fat or full-fat both work — just blend until smooth.
Can I replace cottage cheese with Greek yogurt?
Yes, but the brownies will be slightly tangier and denser.
How do I know when brownies are done?
The center should be set but still a little soft — don’t overbake.
Can I make these sugar-free?
Yes, swap honey/maple syrup for a sugar-free sweetener like monk fruit or stevia.
Final Thought
Try these cottage cheese protein brownies. They feel indulgent but fit your healthy routine. They’re rich, chocolatey, and packed with protein. This makes them great for meal prep or a late-night sweet craving. Once you try them, they might just become your new favorite way to enjoy brownies guilt-free.

Cottage Cheese Protein Brownies
Ingredients
Method
- Blend cottage cheese until smooth.
- Whisk cottage cheese, eggs, vanilla, and honey/maple syrup in a bowl.
- Add cocoa powder, protein powder, baking powder, and salt. Stir until just combined.
- Fold in chocolate chips.
- Pour batter into lined 8×8 pan and bake at 350°F (175°C) for 25–30 minutes.
- Cool, slice, and enjoy
Notes
- For extra sweetness, add 2 tbsp of coconut sugar.
- Use whey, casein, or plant-based protein powder depending on your preference.
- Add nuts or peanut butter swirls for variation.
