Fruit and Yogurt Parfait Recipe – Quick & Healthy
Sometimes the simplest recipes are the ones we end up making over and over again, and this fruit and yogurt parfait is exactly that kind of recipe. It’s fresh, colorful, and incredibly satisfying, whether you enjoy it as a quick breakfast, a light lunch, or even a healthy dessert. The creamy yogurt pairs beautifully with juicy fruit and crunchy granola, giving you a mix of textures in every bite.
It’s also one of those recipes that feels fancy when served in a glass, yet only takes a few minutes to assemble. Perfect for busy mornings, meal prep, or impressing brunch guests without the stress. You can swap fruits with whatever is in season, so it never gets boring!
Why You’ll Love This Recipe
- Fast & Easy – Ready in under 10 minutes.
- Healthy & Balanced – Protein, fiber, and vitamins in one cup.
- Customizable – Use your favorite fruits, nuts, or yogurt flavor.
- Kid-Friendly – A fun, colorful way to sneak in more fruit.
- Meal Prep Friendly – Make ahead for grab-and-go breakfasts.
Kitchen Equipment You’ll Need
- Tall glasses, jars, or small bowls (for layering)
- Measuring cups & spoons
- Spoon for layering yogurt and fruit
- Airtight containers (if prepping ahead)
Step-by-Step Instructions
1. Choose Your Yogurt Base
Plain Greek yogurt works best for creaminess and protein, but you can use regular, vanilla, or dairy-free options. Tip: Sweeten plain yogurt with a drizzle of honey or maple syrup if you prefer it less tart.
2. Prep the Fruit
Wash and chop fresh fruit into bite-sized pieces. Berries, bananas, kiwi, mango, or peaches all work well. Frozen fruit can also be used—just thaw it first.
3. Add Crunch
Granola is classic, but you can also use chopped nuts, toasted coconut, or crushed graham crackers. This adds that satisfying crunch and keeps the parfait from feeling too soft.
4. Layer It Up
In a glass or bowl, start with a spoonful of yogurt at the bottom, followed by fruit, then granola. Repeat the layers until your glass is full, finishing with a colorful fruit topping.
5. Garnish & Serve
Add a drizzle of honey, a sprinkle of cinnamon, or some chia seeds for extra nutrition and flavor. Serve immediately or chill for later.
Storage & Serving Tips
- Make Ahead: Assemble up to 24 hours in advance, but store granola separately to keep it crunchy.
- Storage: Keep in the fridge, covered, for up to 3 days.
- Best Served: As a quick breakfast, healthy snack, or light dessert after dinner.
More recipes:-
No Bake Coconut Snowballs Recipe
FAQs
Can I use frozen fruit?
Yes, just thaw it first to avoid excess liquid in your parfait.
What yogurt works best?
Greek yogurt is thicker and creamier, but any yogurt works.
How do I keep granola crunchy?
Add it just before eating or store it separately if prepping ahead.
Can I make this sugar-free?
Yes, skip the honey or use unsweetened yogurt with naturally sweet fruit.
Is this good for kids’ lunchboxes?
Absolutely,assemble in a small jar with the granola in a separate bag.
